I teach Kundalini Yoga in south Austin!
Kundalini is a yoga for all bodies and abilities and isn’t just about postures like some yoga is. Kundalini involves movement, mudra, and mantra and the sequences all have a specific focus, such as balancing the thyroid, strengthening the aura, or prosperity and abundance.
I’ve found it to be not only a lot of fun but very healing and nourishing.
I’m working on creating yoga packages specifically tailored to my clients’ needs.
If you’re interested in finding out how Kundalini Yoga can help you grow, heal, and transform, email me at Leah @ AwakenEmpowerHeal.com and I will be happy to create something just for you.